Join Chakra Spa & Fitness with Health Experts Canada for a Fun and Informative Good Time!

Register for this FREE public seminar and Reserve Your Spot:

Thursday, February 19th at 4 pm.

Inside Chakra Spa & Fitness

296 Ridge Rd. N. in Downtown Ridgeway  

What you'll discover:

• the latest Food Pyramid research for Brain Health
  
• Dietary Nutrition & Preventative Supplementation tips
• an understanding of the Gut-Brain Connection
• how Environmental Factors affect Brain Health
• techniques to Exercise Your Brain & Reduce Stress

Optimize Your Brain Health Naturally!

Designed for seniors and adults concerned about Memory Loss and Brain Health.

*Limited Seating Available