Nutritional Assessment

A Nutritional Assessment is an essential step to achieving your health and fitness goals the right way – a way that works best for you and your unique physiology. Our thorough assessment outlines specific food categories and requirements for each client.

Nutritional Assessment | Health Experts Canada | Programs in Toronto, Ontario, Canada

Frank Pirri and Marilyn Mitchell will provide comprehensive evaluations of your specific diet and lifestyle, while also considering factors like medical history, and any health conditions that may be underlying or present. With this, we’re able to organize a proper and individualized plan to successfully assist you in achieving or maintaining an optimal state of health and wellbeing.

Frank and Marilyn will also collect a detailed dietary history from you, including a typical food diary. All of these crucial steps will help us to better understand where you are now, and where you need to be with regard to your daily physical activity and lifestyle habits.

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